I recently got my first Pi Zero W with BlinkT. I managed to solder on the GPIO header for the Pi but in attaching the Blinkt and then realising it was upside down I managed to pull loose some of the contacts on the blinkt. How hard is it to solder them back to the PCB again? I have very basic soldering skills.
If you give us a pic of blinkt it would be helpful. It could be a pin not necessary to the functioning of the device in which case leaving it will be fine.
So my method for fixing this would be to push the pin down with the tip of the soldering iron and let it heat up before bringing in solder to secure it in place and repeat for every pin
Depending how many pins have been soldered this might be tricky. It might be worth removing the solder first using a solder sucker then pushing the whole connector through before resoldering again this depends on how many pins have been soldered.
It really depends whether you’ve actually ripped the pads and traces off. If you have, then it may be beyond repair. A close-up photo would help to diagnose the problem.
I would suggest dismantling the Pibow and taking the Pi and Blinkt! out, if possible, and then just something flat like a spudger or a butter knife to pry the header off the pins, so as to prevent any further damage to the solder pads. Once you’ve done that, have a go at re-soldering the header.